All Junior Cert Home Economics posts
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    helllp laurenodwyer14

    what are two macronutrients and two micronutrients ????

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      macronutirents are protein, carbohydrate and fats - need them in large amounts - macro (big)

      Micronutrients are vitamins , minerals and water - need them in smaller amounts- micro (small)

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      water is a macro nutrient

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      Macro-nutrients are big in size and needed by the body in big amount =protein fat carbohydrates. Micro-nutrients are small in size and needed by the body in small amounts =vitamins minerals water. 😊

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