I'm in Junior Cert year and I'm struggling a lot lately. School is so hard and studying is getting very demanding. I suffer from anxiety and depression and I rarely want to leave the house. I haven't told anyone. What should i do?
Make an appointment with your guidance counsellor for a chat. They can help you with school and anxiety. Once you do it you'll wish you did it sooner. It helped me a lot with my anxiety and depression. They can't tell your parents what you've told them so don't worry. Xx